What to expect
In Journey to Freedom, you’ll work to make positive changes for your spirit, mind and body. This program can help with challenges related to:
- Anxiety and depression
- Grief and loss
- Personal and professional relationships
- Self-worth and self-image
- Substance abuse and addiction
Getting involved
We are offering virtual small groups for the Spring 2021 season. Stay tuned as in person groups return later this year.
How it can help
Rooted in the Christian principles of the YMCA, Journey to Freedom is for those interested in living a life full of joy and peace. Hear from past participants who have gained self-awareness, found hope, gotten motivated and enjoyed personal growth.
