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Southdale YMCA

schedule
Monday - Friday
5:00 a.m. - 9:00 p.m.
Saturday - Sunday
7:00 a.m. - 5:00 p.m.

Wellness starts at the front desk. Our member services team will help you schedule and check in for appointments. Just call or visit today!

Southdale exterior
Experiences
Fitness and Wellness
Buddy Training
Group Exercise
Personal Training (1:1)
Pilates Reformer
Small Group Training
Sound Baths
Swim Lessons
Swim Team
Water Exercise
Workout Child Care
Youth Sports
Child Care and Learning
School Release Days
Amenities
Exercise and Health
EGYM
Fitness Center
Group Exercise Studios
Gymnasium
Handball Courts
Pickleball Courts
Racquetball Courts
Aquatics and Swim
Indoor Pool
Sauna
Steam Room
Warm Water Leisure Pool
Whirlpool
Social and Family
Kids Stuff