Sharing Nutrition Together
A new approach to food and nutrition
- Good nutrition provides us with nutrients and energy to keep us strong, active, and healthy while helping to prevent diet-related illness.
- It satisfies our senses and potentially supports us in finding joy.
- It helps us express and celebrate our connection with others.
- It supports the earth in achieving optimum sustainability.
Nutrition workshops are designed to provide a fun, interactive, and educational small group experience around topics like Sustainable Gardening, Intuitive Eating, and Gut Health.
What to Expect
As a participant, you'll receive the following:
- 60 minutes of educational content with interactive demonstrations led by a Wellbeing Instructor, Health and Wellbeing Coach, or Licensed Nutritionist
- Practical takeaway tips and ideas
- Group interaction and discussion
Pricing
60-minutes
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Members – $24
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Non-Members – $26
Available At
Nutrition Workshops are available at the following locations:
- Blaisdell YMCA
South Minneapolis - Harold Mezile YMCA
North Minneapolis - Midway YMCA
St. Paul - Woodbury YMCA
Woodbury
