George Wellbeing is your partner in navigating whole-person wellbeing. It’s simple to get started with expert guidance from highly trained wellbeing providers in a variety of services.
Book a Foundation Session
In addition to answering any questions you might have; you and your provider will do a confidential and comprehensive review of your lifestyle and self-care practices, diagnoses, supplements and desired wellbeing outcomes.
Get actionable and personalized guidance
During your Foundation Session, you and your provider will co-create a personalized Wellbeing Plan that:
- Considers you as a whole-person
- Identifies your unique needs, goals and values in a private setting
- Suggests a plan to achieve your goals
- Might include other recommended wellbeing services
- Offers a 20% discount on recommended wellbeing plan
- 60 minutes
- Discovery Session - Curious about a wellbeing session, but not ready to book a full session? Schedule a FREE 20-minute discovery session to meet a provider and learn more.
- If you’re not sure where to begin, have a lifestyle-related health condition, or are looking for a space to process a new “normal,” start with Health & Wellbeing Coaching
- Includes a holistic approach to self-development
- It’s strengths-based and forward-thinking to help you understand your unique values and self-care practices
- 90 minutes
- Discovery Session - Curious about Acupuncture/Traditional Chinese Medicine, but not ready to book a full session? Schedule a FREE 20-minute discovery session to meet a provider and learn more.
- Includes the whole spectrum of the Traditional Chinese Medicine healing philosophy
- Includes an application of acupuncture service, which could include herbalism, cupping or Guasha massage
- 60 minutes
- Learn more about the many approaches to practicing meditation
- Become aware of your ability to be mindful
Visit George Wellbeing, or call 612-465-0468 to make an appointment for a Foundation Session. Foundation Sessions aren’t required for Massage & Bodywork or Movement.