Book a Session
Whether you prefer land-based exercise or water workouts, our trainers can personalize a plan based on your lifestyle—like working professionals, moms, athletes, or retirees. Book your next session online today!
Never worry about running out of sessions by enrolling in our Personal Training subscription program. Choose from 4, 8 or 12 sessions per month to best fit your weekly training schedule.
At the Y, your health & safety is a top priority. That’s why we also offer personal training sessions delivered virtually via Zoom. Any sessions purchased can be used virtually, in person, or a combination to meet your personal training goals and schedule. To book a virtual personal training session or to learn more about virtual personal training, contact us.
All Y members can enjoy a free one on one 60-minute session with a certified personal trainer who will conduct an assessment identifying areas of strength and weakness. This results in a custom path to help you achieve your wellbeing goals. The assessment also includes a full tour of the Fitness Center and popular equipment and an overview of all Y Wellbeing Modalities available.