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    YMCA of the North Blog

    • Keeping connections during COVID-19

      Keeping connections during COVID-19

      Staying active mentally, physically and emotionally is important for feeling your best—especially when it’s not possible to get out and see people or complete usual activities. 

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    • Set the stage for wellbeing in 2021

      Set the stage for wellbeing in 2021

      Exercise, nutrition and meditation all contribute to wellbeing—here’s how to get started.

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    • Get a glimpse into an overnight camper’s experience

      Get a glimpse into an overnight camper’s experience

      Days and evenings are filled with fun at each of the YMCA’s four overnight camp locations.

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    • Tips to make the most of the last weeks of the year

      Tips to make the most of the last weeks of the year

      Try these ideas to enjoy—rather than stress about—the end of 2020

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    • How to have an active, safe winter

      How to have an active, safe winter

      Adults of all ages can enjoy a mix of outdoor and indoor options to keep moving this season.

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    • Making the most of remote work and learning

      Making the most of remote work and learning

      If you feel like you’re in a rut with everyone at home, try changing things up with these ideas.

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    • Summer Water Safety

      Summer Water Safety

      In the summer of COVID-19, water safety is important

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    • Keeping kids entertained when school is out

      Keeping kids entertained when school is out

      Indoor and outdoor ideas to make the most of time together.

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    • 10 Mindfulness Tips and Techniques

      10 Mindfulness Tips and Techniques

      There are many ways to bring mindfulness into a person’s life and these tips help provide some ideas.

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    • Blood Pressure Self-Monitoring program

      Blood Pressure Self-Monitoring program

      New and available exclusively at the Southdale YMCA in Edina

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