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YMCA of the North Blog

  • Reflection is a hot topic this time of year

    Reflection is a hot topic this time of year

    Skip feeling overwhelmed with these themes for setting yourself up for success.

    Continue Reading

  • October is National Bullying Prevention Awareness Month

    October is National Bullying Prevention Awareness Month

    With a mission to enable healthy spirit, mind and body for all, the YMCA maintains an ongoing commitment to preventing bullying.

    Continue Reading

  • Falling doesn’t need to be in your future

    Falling doesn’t need to be in your future

    Find out how you can reduce the risk of landing fall-related injury

    Continue Reading

  • (Re)committing to self-care

    (Re)committing to self-care

    How to set yourself up for success, whether returning to wellbeing or just starting out

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  • Keeping connections during COVID-19

    Keeping connections during COVID-19

    Staying active mentally, physically and emotionally is important for feeling your best—especially when it’s not possible to get out and see people or complete usual activities. 

    Continue Reading

  • Set the stage for wellbeing in 2021

    Set the stage for wellbeing in 2021

    Exercise, nutrition and meditation all contribute to wellbeing—here’s how to get started.

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  • Get a glimpse into an overnight camper’s experience

    Get a glimpse into an overnight camper’s experience

    Days and evenings are filled with fun at each of the YMCA’s four overnight camp locations.

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  • Tips to make the most of the last weeks of the year

    Tips to make the most of the last weeks of the year

    Try these ideas to enjoy—rather than stress about—the end of 2020

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  • How to have an active, safe winter

    How To Have An Active, Safe Winter

    Adults of all ages can enjoy a mix of outdoor and indoor options to keep moving this season.

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  • Making the most of remote work and learning

    Making The Most Of Remote Work & Learning

    If you feel like you’re in a rut with everyone at home, try changing things up with these ideas.

    Continue Reading

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The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility.