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YMCA opens new $30 million downtown Minneapolis facility
Former Minneapolis shopping center becomes first-of-its-kind YMCA.
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'Kidarod' offers outdoor fun in Maple Grove
The Kidarod, a winter foot race for kids, is taking place Feb. 24 at Fish Lake Regional Park.
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Get R.I.P.P.E.D at the Y
R.I.P.P.E.D. is a unique drop-in Group Exercise class that provides results and inspires community.
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SAVORY TURKEY BURGERS
Jazz up these tasty burgers with a variety of condiments, including sauerkraut and kimchi, fermented foods that contain the healthy probiotics so many of us lack in our daily diets.
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FEEL YOUR BEST WITH FERMENTED FOODS
Tip: Eat probiotic-rich fermented foods – like yogurt, kimchi and kefir – daily for better digestion, decreased inflammation, a balanced immune system, improved mood and a healthier weight.
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HOMEMADE YOGURT
Homemade yogurt is a cost-effective way to enjoy the probiotic benefits of yogurt without the extra sugar and fillers found in many commercial brands. It’s easy to make and you can garnish with a variety of toppings.
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Sandwich Generation: Senior Fitness
The YMCA of the North offers a variety of classes specially designed for seniors that include aerobics, yoga, strength training and more.
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YMCA opens new Nicollet Mall facility
The 160-year-old organization is bringing the future of fitness downtown.
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Dayton YMCA: Queenax Workout
Watch Twin Cities Live reporter Kelli Hanson try out the Queenax workout at the new Douglas Dayton YMCA at Gaviidae.
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Downtown YMCA: Virtual Reality Fitness
Watch how the new Douglas Dayton YMCA in Gaviidae uses virtual reality for fitness.
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Not Your Childhood YMCA: New Center Opens at Gaviidae
Read about the new Douglas Dayton YMCA at Gaviidae in downtown Minneapolis.
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New Douglas Dayton YMCA at Gaviidae Offers One-of-a-kind Experiences
New Y will be a catalyst for change and enable communities to thrive at every stage of life
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New downtown Minneapolis YMCA has virtual-reality machines, hydromassage and a well-being center (gallery)
New downtown YMCA opens in Gaviidae building.
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New Downtown YMCA: One of Its Kind
Watch the celebration of the new downtown YMCA opening in Gaviidae building.
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YMCA CycleHealth Hosts Fourth Annual Kidarod to Promote Kids’ Wellness February 24
Fourth Annual Kidarod at Fish Lake Regional Park on Saturday, February 24, from 4 to 7:00 p.m.
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YMCA Offers Savings on Summer Programs During Rally Days March 1-6
The YMCA of the North (YGTC), a leading nonprofit dedicated to strengthening communities through youth development, healthy living and social responsibility, will be offering discounts on YMCA Summer Programs during Rally Days from Thursday, March 1 to Tuesday, March 6.
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New State-of-the Art Douglas Dayton YMCA at Gaviidae Celebrates Grand Opening with Community on March 6
Mayor of Minneapolis Jacob Frey Proclaims March 6 YMCA Day
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New downtown Minneapolis YMCA offers fitness facilities and centers for wellbeing, equity
New downtown YMCA opens in Gaviidae building.
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Game day nachos
These nachos are simple and satisfying. The filling can be mixed ahead of time and the actual dish can be layered and baked in small batches so they are warm and crispy for the game day crowd.
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Y preschool prepares kids for school
Children explore the wonders of their world and grow into confident kids
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It’s never too late to start exercising
Ages 65 and up can get started with Silver Sneakers Classic class
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YMCA's new center on Nicollet Mall to be named for Douglas Dayton
Over more than a half century, Dayton donated or raised around $60 million for YMCA buildings and programs.
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YMCA CEO Glen Gunderson's Perspective on Programs to Strengthen Mind and Spirit
As a culture, we are facing all kinds of challenges: The 24/7 news cycle, the expectations of bosses that are ever-increasing, family life demands and much more.
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YMCA Supports Young People through Mentoring Programs and Positive Role Models
According to the National Mentoring Partnership, youth at risk for falling off track are 55 percent more likely to enroll in college and 130 percent more likely to hold leadership positions when they had a mentor in their lives.
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Wellbeing Center to be part of new downtown Minneapolis YMCA
George Family Foundation is a partner behind the first-of-its-kind center focusing on self-care.
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YMCA Youth In Government Conference Hit Minneapolis
Watch a group from Youth in Government stop by the WCCO studio to discuss Model Assembly.
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64th Minnesota YMCA Youth in Government Model Assembly Brings Youth Together for State's Largest Hands-on Civic Education Event January 4-7
The Minnesota YMCA will welcome 1,500 students in grades eight through 12 to the Minnesota State Capitol January 4-7 for the Youth in Government (YIG) Model Assembly.
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YMCA Rings in the New Year with Health and Wellness Tips for All
The YMCA of the North has several tips to help community members renew their commitment to health and wellness in 2018.
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Turkey-wild rice meatballs on a stick
This easy, tasty appetizer is a fun local twist on a perennial favorite and there’s a simple onion dip to go with it. Of course, in the best Minnesota tradition, it’s on a stick!
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Host a better bash
Tip: Chef Marshall’s nourishing takes on traditional party foods help you host a delicious party that your guests will love and will leave you all feeling great!
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Kids “CATCH” healthy habits at the Y
The renowned CATCH curriculum helps kids learn healthy habits.
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YMCA Holds 47th Annual Operation Holiday Baskets Event December 22 to Benefit Families in Need
The Blaisdell and Hiawatha sites of the YMCA will hold its 47th Annual Operation Holiday Baskets with Roosevelt High School on Friday, December 22.
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Forest Lake YMCA Hosts Holiday Gift Drive and Community Potluck December 20
The Forest Lake YMCA will host a gift drive and community potluck as part of its veterans outreach program on Wednesday, December 20.
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YMCA Programs Strengthen Mind and Spirit
An estimated 40 million adults in the United States live with anxiety disorders – and only one-third of these individuals receive treatment.
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YMCA Explores Potential New Locations and Partnerships to Serve More People in West St. Paul and Surrounding Northern Dakota County
The YMCA of the North is exploring a number of locations and partnerships in the West St. Paul and surrounding northern Dakota County region to develop a new state-of-the-art YMCA that better serves the community for today and tomorrow.
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University YMCA Hosts Events to Recognize Native American Heritage Month on Friday, December 1
The University YMCA, a leading nonprofit dedicated to strengthening communities through youth development, healthy living and social responsibility, will host two events in recognition of Native American Heritage Month in November.
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Mindfulness happens in moments
You don’t need to find new time in your schedule to practice this well-being booster.
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Honey-roasted apples and carrots
Apples and carrots are a wonderful combo that is a welcome addition to a holiday buffet.
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Seven tips for a guilt-free holiday season
Tip: Skip the New Year’s resolutions – these smart tips for holiday eating will help you celebrate a guilt-free season that gives you a great start to the new year!
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When is the right time to start Swim Lessons?
The YMCA swim curriculum makes it easy to know where to start.
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YMCA Supports Youth in the Juvenile Justice System to Achieve Success
The Center for Law and Social Policy reports that on any given day, approximately 57,000 youth in the United States are in juvenile detention and correctional facilities with hundreds of thousands more on probation. Youth of color are disproportionately represented in this population.
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YMCA of the North Offers Discount to Military Members on Veteran's Day Weekend
The YMCA of the North will offer veterans, active military members, and their families a $1 enrollment fee and no membership dues until January 2018 when they join the Y on Veteran’s Day weekend.
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YMCA CEO Glen Gunderson’s Perspective on Empowering Teens to Discover, Serve and Lead
There’s so much talk about opportunity and achievement gaps that have such a stark set of statistics in our region.
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YMCA CycleHealth Hosts Fall Resilinator Adventure Race October 29
CycleHealth, now part of the YMCA of the North, will host its Resilinator adventure race for buddy pairs Sunday, October 29, at Hyland Lake Park Reserve in partnership with the Three Rivers Park District.
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The wonderful world of Water Exercise
Add variety to your fitness routine with this workout suited for every body.
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Slow cooker cinnamon sweet potatoes
Preparing sweet potatoes in a slow cooker is super-easy and leaves your oven free for other things.
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Break the sugar habit!
Tip: Follow Chef Marshall’s simple steps to free yourself from the sweet addiction and enjoy treats on your own terms.