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Archive

  • Head North for Nature and New Experiences

    YMCA Camp du Nord is for individuals, families and groups

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    Have a Hoot at Harvest Parties

    Celebrate the season at the Y or at home

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    My BMI is What?

    Body Mass Index: what you need to know

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  • 5 things you need to know about portion sizes

    Get the skinny on right-sizing your food choices

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    5 Myths About Exercise and Aging

    Bust common misconceptions and see the benefits of exercise

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    Have You Played Pickleball?

    Try your hand at a game that’s part tennis, part badminton

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    ForeverWell Got in the Game

    Hudson Y Members triumphed at Minnesota senior games

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    Fruits and Veggies in Season for Fall

    Harvest season produces plenty of possibilities

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  • Start Small to Make a Big Impact on Healthier Habits

    Build small changes into your lifestyle

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    Five Things to Try This Fall in the Twin Cities

    Autumn adventures all around the metro

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The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility.