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Head North for Nature and New Experiences
YMCA Camp du Nord is for individuals, families and groups
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5 things you need to know about portion sizes
Get the skinny on right-sizing your food choices
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5 Myths About Exercise and Aging
Bust common misconceptions and see the benefits of exercise
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Have You Played Pickleball?
Try your hand at a game that’s part tennis, part badminton
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Fruits and Veggies in Season for Fall
Harvest season produces plenty of possibilities
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Start Small to Make a Big Impact on Healthier Habits
Build small changes into your lifestyle
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Five Things to Try This Fall in the Twin Cities
Autumn adventures all around the metro