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2017 August
(21 Results)The YMCA of the North announced the integration of the Rochester Area Family YMCA into the YMCA of the North following a member vote.
Answer Man from Rochester answers community questions regarding the future of the Rochester YMCA.
Read about how the Rochester Area Family YMCA joined YMCA of the North.
The Rochester Area Family YMCA joins the YMCA of the North.
The YMCA will host the 41st annual National Youth Project Using Minibikes (NYPUM) Rodeo in conjunction with local law enforcement and community partners on Tuesday, August 29.
Make the most of your workout with these important before- and after-workout steps.
Want to cook once and eat twice—or more? This easy veggie dish uses sweet corn, colorful bell peppers, onions and nutty, smoky-tasting cumin in a versatile combo.
High-intensity interval training packs a powerful punch in just a short amount of time.
Tip: Invest time in rebuilding nourishing habits now to feel more resilient, energized and less stressed through the busy fall months.
Add variety to your workouts with WAVE Fit and WAVE Yoga.