Tags
-
Association
-
Fitness and Wellness
-
Outdoor Adventure
-
More
Archives
2013 October (2 Results)
-
Fit Tip
Shake up your routine and keep it interesting with interval workouts like this.
-
Member Triumph: Dave Fredericks
Dave Fredericks hated exercising until he walked through the doors of the Eagan Y in June. Plagued with high blood pressure and sleep apnea, he knew it was time to make a life change and live healthier not only for himself but his family as well.