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      Five Water Workouts to Try

      Make a splash adding aquatic exercises to your fitness routine

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      Social Responsibility in Action

      How a shopping trip to Ikea helped families in transition

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      Five Ways to Get Kids Off the Couch This Summer

      School’s out … now what?

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      Fruits and Veggies in Season for Summer

      Savor the local flavors of the season

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    • Smarter Road Trip Snacks

      Enjoy your summer travels minus the guilty pit stop

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      Bike Commuting for Beginners

      Gear up to travel around on two wheels

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