YMCA of the North Blog | YMCA of the North

Your Smart Eating Plan for a Healthy, Happy Holiday Season

Tip: With a smart eating plan, you can enjoy the holidays without the post-New Year guilt hangover.

Roasted Curried Sweet Potatoes

This sweet and savory recipe for sweet potatoes is seasoned with cinnamon and curry powder

The Gift You Give Your Child

Tip: The first 12 years of your child’s life are so important to who they are and what they become! Make sure you give them the special gift of Smart Nutrition.

Stick to your resolutions with a fitness buddy

Find strength in numbers with five tips for working out with others to help you meet your fitness goals

Martin Luther King, Jr. was a YMCA kid

The Y works to help all kids thrive

Overnight Camp for adults

Find new skills, make lasting friendships, create lifelong memories and discover the magic over overnight camp for adults

Water exercise for newbies

Why you should give a water workout a try

Family workout fun

Enjoy quality time together and teach kids about living a healthy lifestyle with family-focused workouts

Enriching the lives of our youngest community members

Need-based scholarships offer quality child care to all

YMCA CEO Glen Gunderson’s Perspective on Offering After School Enrichment Opportunities Right Where Students Live

On my way to visit Minnetonka Heights last year, it’s hard to ignore what’s literally on the other side of Minnesota State Highway 101.

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Your Smart Eating Plan for a Healthy, Happy Holiday Season

Roasted Curried Sweet Potatoes

The Gift You Give Your Child

Stick to your resolutions with a fitness buddy

Martin Luther King, Jr. was a YMCA kid

Overnight Camp for adults

Water exercise for newbies

Family workout fun

Enriching the lives of our youngest community members

YMCA CEO Glen Gunderson’s Perspective on Offering After School Enrichment Opportunities Right Where Students Live