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2017 March (22 Results)

YMCA Hosts Model United Nations In Minneapolis

Watch the YMCA host the Youth in Government Model United Nations in Minneapolis.

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U of M grad student develops nutritious food pantry just for students

Watch how U of M students partner with the University YMCA to launch a pop-up food pantry at the U.

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The best gifts you can give yourself

Wellness is a gift that keeps giving—and you deserve it.

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YMCA Emphasizes Inclusion in Youth Sports

The YMCA gives all youth the opportunity to thrive in sports programs that emphasize inclusivity, build character and teach life lessons.

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30-minute, full-body workout you can do anywhere

Try this workout at home.

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Foods for a healthy gut

Tip: Feed your gut foods that support digestive wellness, improve your mood and help you reap the full benefit of the nourishing foods you eat.

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Curried green lentil soup

The slow carbs in this flavorful curried lentil soup will feed the healthy bacteria in your gut and the spices will boost your immune system.

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The end (of school) is near

Tips for your family to stay motivated—and sane—during the last weeks of school.

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Housework workout: Get more out of chores

Spring into action while doing your spring cleaning—or doing housework anytime during the year.

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Healthy oils

Tip: Learn how to choose among the many different cooking oils available for nourishing food that tastes great!

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