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When you give to others, you can get more than warm fuzzies

Use left-over turkey and roasted sweet potatoes from Thanksgiving dinner to quickly create this flavorful and nourishing meal.

Tip: Have a more nourishing Thanksgiving this year by focusing on family, expressing gratitude, savoring your food and getting your body moving.

Skip the standard turkey sandwich and shake things up this year

Update your Thanksgiving menu with this flavorful, colorful squash and wild rice dish.

Tip: Nourish your brain with foods that support mental clarity and help prevent dementia as you age.

Find history and tips to help you prepare for the time change