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2017 June (14 Results)

YMCA Builds Confidence, Connections and Character at Camp

The YMCA offers camp opportunities across the metro to keep kids active and learning during the summer months.

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Empowering women in the outdoors: Why the white-hot interest?

YMCA Camp Menogyn alumnae reflect on experiences as part of feature on "women's only" camping/nature opportunities

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Former Hopkins High and NDSU star emboldens kids to lead

Marcus Williams envisioned something more useful than a few hours on the field and a picture with a pro football player. Here's how his idea came to life at a Minneapolis park.

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Shape and tone muscles with strength-focused classes

Shoot for strength training a few times a week with two strong options

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Cooling foods for hot summer days

Tip: Beat the summer heat by loading up on foods that cool you naturally from within.

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How to use a cable cross / lat pull down machine

Try this workout to work your upper back, shoulders, arms and abs

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Red, white and blue salad

This colorful combination of fruits and vegetables is perfect for a summer picnic—it’s easy to make, keeps well and is wonderfully hydrating on a hot summer day!

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Helping teens make the most of summer

Programs at the Y make it a great place for young adults to hang out

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She normally drives to the gym. On her 100th, they sent a limo

Read about how one of the oldest members of the YMCA in West St. Paul celebrated her 100th birthday.

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YMCA Celebrates Father’s Day as Reminder of Important Role Male Caregivers Play in Children’s Lives

The YMCA of the North (YGTC), a leading nonprofit dedicated to strengthening communities through youth development, healthy living and social responsibility, will recognize Father’s Day on Sunday, June 18 – a celebration that began at the YMCA in Spokane, Washington on June 19, 1910, initiated by Sonora Louis Smart Dodd.

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