Red, white and blue salad

By the Chef Marshall O’Brien Group

This colorful combination of fruits and vegetables is perfect for a summer picnic—it’s easy to make, keeps well and is wonderfully hydrating on a hot summer day!

Serves 6


  • 1 cup red bell pepper, diced
  • 1/4 cup radishes, thinly sliced
  • 1 cup tart red apple, sliced or chopped
  • 1 cup fresh blueberries
  • 1 cup jicama, diced
  • 1/4 cup fresh mint, finely chopped
  • 1/4 cup olive oil
  • 1/8 teaspoon salt, or to taste


  1. Combine all ingredients and serve.

Chef Marshall O’BrienThe Chef Marshall O’Brien Group is a dedicated assembly of professionals based in Minneapolis, Minnesota, committed to the goal of using nutrition to get kids and families to lead happier, healthier lives.