The Y offers lots of wellness activities for older adults, including programs you can enjoy virtually online or in-person options at the YMCA. Whichever option you choose, we look forward to seeing you!
Use the Activity Finder feature to easily view upcoming social groups and register for ForeverWell Zoom Calls! Virtual programs are conducted over the phone and online. Learn how to use Zoom
The YMCA of the North now has a robust online fitness and wellbeing experience from home or wherever you are, you now have access to hundreds of classes and meet-ups. If you are a YMCA of the North member, you will have access to the virtual Y by logging into your online account.
In-Person at the Y
We are happy to be welcoming you back to our physical spaces at the Y. To ensure we are creating a safe environment and managing the number of people using the Y at one time, we are introducing a new reservations system for key areas and activities.
Reservations will be required for the following activities at Minnesota Y locations. Hudson Y does not require reservations.
- Group exercise classes
- Water exercise classes
- Lap and Recreational Swim
- Open Gym
- Ping Pong
- In branch Social and Outdoor Groups
To search by branch location use the link below and filter by 55+ to find all ForeverWell activities at your location.
Newsletters Are Back!
We are excited to provide you with local branch ForeverWell information on a monthly basis.
George Wellbeing Programs
Navigating healthy choices can be challenging to do on your own. Get guidance virtually by working one-on-one or in a group with a nationally board-certified coach—using web conferencing or the phone—to co-create a roadmap to navigate your wellbeing goals.
Your first 20-minute Discovery coaching session is free, and packages of ongoing coaching sessions are available for purchase. Contact George Wellbeing for details.
Group Acupuncture is available now at the Midway and Blaisdell Y. Session are 45-minutes at $22/$16 for Y members. Reservation required at least 24 hours prior. Please find more details on acupuncture services at George Wellbeing.
You might be eligible for a free membership with the Y if your insurance includes the SilverSneakers®, Silver&Fit or Renew ActiveTM program. Contact us to see if you qualify. Participating insurance companies include:
- Blue Cross and BlueShield of Minnesota