The Y offers lots of wellness activities for older adults, including programs you can enjoy virtually online or in-person options at the YMCA. Whichever option you choose, we look forward to seeing you!
We are excited to provide you with local branch ForeverWell information on a monthly basis.
Use the Activity Finder feature to easily view upcoming programs and social groups, and register for ForeverWell Zoom Calls! Virtual programs are conducted over the phone and online. Learn how to use Zoom
The YMCA of the North now has a robust online fitness and wellbeing experience from home or wherever you are, you now have access to hundreds of classes and meet-ups. If you are a YMCA of the North member, you will have access to the virtual Y by logging into your online account.
In-Person at the Y
For your convenience, the Y has created an Online Reservation System that enables Online Reservations for the Lap Pool, Leisure Pool, Group Exercise and Water Exercise classes. Due to physical distancing and limited capacity requirements, members will need to reserve their spot. Walk-ins will only be available if the class is NOT at maximum attendance. Reservations will still be required upon arrival. Reservations can be made 72 hours in advance.
Please note: Reservations are for members only. All participants must adhere to the reservation policy or they will be asked to leave the program requiring reservations. All code of conduct expectations apply.
To search by branch location use the link below and filter by 55+ to find all ForeverWell activities at your location.
George Wellbeing Programs
Navigating healthy choices can be challenging to do on your own. Get guidance virtually by working one-on-one or in a group with a nationally board-certified coach—using web conferencing or the phone—to co-create a roadmap to navigate your wellbeing goals.
Your first 20-minute Discovery coaching session is free, and packages of ongoing coaching sessions are available for purchase. Contact George Wellbeing for details.
Group Acupuncture is available now at the Midway and Blaisdell Y. Session are 45-minutes at $22/$16 for Y members. Reservation required at least 24 hours prior. Please find more details on acupuncture services at George Wellbeing.
You might be eligible for a free membership with the Y if your insurance includes the SilverSneakers®, Silver&Fit or Renew ActiveTM program. Contact us to see if you qualify. Participating insurance companies include:
- Blue Cross and BlueShield of Minnesota