Free Classes for Y Members

  • All fitness levels
  • Ages 10-14 may attend with parent/guardian.
  • Ages 15+ may attend unaccompanied. All fitness levels.

Join our nationally-certified instructors in the pool for a fun and challenging workout. Work at your own ability level during a variety of water exercise classes with the encouragement from friendly, welcoming classmates.

Aqua Zumba

Integrates the Zumba formula with traditional aqua fitness disciplines. All fitness levels.

Arthritis Water Exercise

An Arthritis Foundation-certified instructor guides you through gentle activities in warm water. Arthritis diagnosis is not required. Swimming skills are not required.

Water Exercise

A low- to moderate-intensity workout for strength and endurance. Conducted in both shallow and deep water.