Small Group Training classes cost less than Personal Training, and can yield many of the same benefits.

Try a specialty class with Small Group Training 

  • Work out with three to eight other participants and a Personal Trainer
  • You and your small group will participate in a specialty class
  • Classes run on a seven-week schedule—choose from 30-, 45- or 60-minute options
  • Or, choose Flex Training and classes can start and end when you’d like

Cardio/Strength Combo

Bootcamp
Circuit Works
Extreme RTK

ForeverWell

Building Better Balance
Strength Training for Seniors

Strength

Foundations Reformer
Kettlebell/TRX Fusion
Kettlebells: Level 1 (Beginner)
Pilates Reformer Group Class
Performance Reformer
TRX Suspension Training

Wellbeing Programs

Wellness 180

Not all classes are offered at all locations. Find a class at your Y and register today: