Class will perform reformer exercises at a fluid pace, using healthy combinations of total body movements.  Advanced movements and use of other equipment such as TRX or Kettlebells may be included.

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Discounted for Members

  • You must complete Pilates Reformer Instruction before joining this class. Contact us or visit Member Services at your local Y to register for this pre-requisite.
  • Age 15+ 
  • Level: season exercisers, athletes and experienced reformer students
  • Registration required
  • Limit 6 participants per class
  • Cost for members: $12 per 30-minute class, $16 per 45-minute class, $20 per 60-minute class
  • Cost for non-members: $18 per 30-minute class, $22 per 45-minute class, $26 per 60-minute class

A Typical Class

Class will perform reformer exercises at a fluid pace, using healthy combinations of total body movements. Advanced movements and use of other equipment such as TRX or Kettlebells may be included.

Outcomes/Benefits

  • Improves fitness level
  • Improves flexibility
  • Improves posture
  • Improves muscular strength and endurance
  • Reduces stress
  • Burns calories

Tips + Preparation

  • New to class? Arrive a little early so our instructor can give you some pointers
  • Prepare to sweat

Attire and What to Bring

  • Come to class dressed and ready to move your body
  • Water, towel

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