Discounted for Members
- You must complete Pilates Reformer Instruction before joining this class. Contact us or visit Member Services at your local Y to register for this pre-requisite.
- Age 15+
- Level: season exercisers, athletes and experienced reformer students
- Registration required
- Limit 6 participants per class
- Cost for members: $12 per 30-minute class, $16 per 45-minute class, $20 per 60-minute class
- Cost for non-members: $18 per 30-minute class, $22 per 45-minute class, $26 per 60-minute class
A Typical Class
Class will perform reformer exercises at a fluid pace, using healthy combinations of total body movements. Advanced movements and use of other equipment such as TRX or Kettlebells may be included.
Outcomes/Benefits
- Improves fitness level
- Improves flexibility
- Improves posture
- Improves muscular strength and endurance
- Reduces stress
- Burns calories
Tips + Preparation
- New to class? Arrive a little early so our instructor can give you some pointers
- Prepare to sweat
Attire and What to Bring
- Come to class dressed and ready to move your body
- Water, towel