July 4 Hours
All YMCA locations will be closed on Friday, July 4 in observance of Independence Day.
All YMCA locations will be closed on Friday, July 4 in observance of Independence Day.
Experience a flowing yoga format that incorporates light hand weights throughout the class.
Experience a flowing yoga format that incorporates light hand weights throughout the class. Increase muscular strength and endurance while enjoying the mind/body benefits of a yoga practice. (Like Yoga)
New to class? Arrive a little early so our instructor can give you some pointers.
The Y provides all equipment for this class