July 4 Hours
All YMCA locations will be closed on Friday, July 4 in observance of Independence Day.
All YMCA locations will be closed on Friday, July 4 in observance of Independence Day.
This low-impact water workout focuses on cardiovascular training, muscle toning, flexibility and coordination.
Class takes place in our heated indoor pools in shallow water. The instructor leads participants through cardio movements such as walking, jogging, kicking, cross-country ski movements and jumping jacks.
New to class? Arrive a little early so our instructor can give you some pointers.