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Outdoor family fun
Enjoy the Minnesota summer with these five ideas to get out and get active
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Dad's role in promoting eating nourishing foods
Tip: Dad’s commitment to eating nourishing foods empowers his children to place a priority on good nutrition that will help them reach their fullest potential.
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Cajun Chicken Kabobs
Add some kick to your family’s grilling menu with this zippy crowd pleaser.
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New Group Exercise Classes
Two new classes are coming soon—Defend Together and Active Together
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Nourishing Outdoor Cooking
Tip: Feel your best this summer by fueling up on nourishing foods cooked on the grill or over the campfire.
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Huevos Rancheros with Avocado
This colorful and easy dish is not just for breakfast.
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