Health and Wellbeing
While it’s quick to come to mind during the frigid winter or sweltering summer months, youth homelessness is a “24-7-365” issue that demands serious action.
Tackling 3.1 miles can seem tough – don’t get discouraged
Beat the winter blahs with an outdoor run (and an excuse to get some new running stuff)
A good pal can boost your exercise success
Jump off the couch and join the fun
Get into the spirit of the games by trying one of the events yourself
Get "Red-Y" to be kind to your heart
Diane Schnell is a familiar face from the New Hope Y. As a staff member often seen at the front desk, she knew all about the great benefits the Y had to offer, but had never given personal training a shot.
Even though there’s snow on the ground, it’s time to start thinking summer—camp, that is!