Skip to main content

    • Give
    • Join
    • Sign In
    • Account
      • My Account
      • Childcare payment history
      • Sign Out
    • Search

    Main navigation

    • Programs & Classes
      • NEW! Activity Finder
      • Camps
      • Child Care & Preschool
      • ForeverWell
      • George Wellbeing
      • Health & Fitness
      • Kids & Teens
      • Sports
      • Summer Programs
      • Swimming
    • Schedules
    • Virtual Y
    • Locations
    • Membership
    • More
      • About the Y
      • Blog
      • How We Help
      • Social Responsibility
      • UnitedHealth Group Equity Innovation Center
      • Volunteer

    Breadcrumb

    1. Home
    2. Blog
    3. Lifestyle

    Lifestyle

    • Keeping connections during COVID-19

      Keeping connections during COVID-19

      Staying active mentally, physically and emotionally is important for feeling your best—especially when it’s not possible to get out and see people or complete usual activities. 

      Continue Reading

    • Set the stage for wellbeing in 2021

      Set the stage for wellbeing in 2021

      Exercise, nutrition and meditation all contribute to wellbeing—here’s how to get started.

      Continue Reading

    • Tips to make the most of the last weeks of the year

      Tips to make the most of the last weeks of the year

      Try these ideas to enjoy—rather than stress about—the end of 2020

      Continue Reading

    • How to have an active, safe winter

      How to have an active, safe winter

      Adults of all ages can enjoy a mix of outdoor and indoor options to keep moving this season.

      Continue Reading

    • Making the most of remote work and learning

      Making the most of remote work and learning

      If you feel like you’re in a rut with everyone at home, try changing things up with these ideas.

      Continue Reading

    • 10 Mindfulness Tips and Techniques

      10 Mindfulness Tips and Techniques

      There are many ways to bring mindfulness into a person’s life and these tips help provide some ideas.

      Continue Reading

    • Blood Pressure Self-Monitoring program

      Blood Pressure Self-Monitoring program

      New and available exclusively at the Southdale YMCA in Edina

      Continue Reading

    • The what, why and how of castor oil packs

      The what, why and how of castor oil packs

      Help detoxify the liver naturally, improve lymphatic circulation and reduce inflammation—all from the comfort of home.

      Continue Reading

    • What does “wellbeing” really mean?

      What does “wellbeing” really mean?

      There are lots of terms used throughout the health, wellness and wellbeing space—learn how they relate.

      Continue Reading

    • Parents: It is possible to relax and rejuvenate amid year-end craziness

      Parents: It is possible to relax and rejuvenate amid year-end craziness

      Try these 4 tips to recharge and be your best self during this busy time of year.

      Continue Reading

    Pagination

    • Current page 1
    • Page 2
    • Page 3
    • Page 4
    • Page 5
    • Page 6
    • Page 7
    • Page 8
    • Page 9
    • …
    • Next page ››

    Search the Blog

    Categories

    • Community
    • Fitness
    • Healthy Kids
    • Lifestyle
    • Nutrition

    Archive

    • 2021
      • January
      • February
      • March
      • April
    • 2020
      • January
      • February
      • March
      • April
      • May
      • June
      • July
      • August
      • September
      • October
      • November
      • December
    • 2019
      • January
      • February
      • March
      • April
      • May
      • June
      • July
      • August
      • September
      • October
      • November
      • December
    • 2018
      • January
      • February
      • March
      • April
      • May
      • June
      • July
      • August
      • September
      • October
      • November
      • December
    • 2017
      • January
      • February
      • March
      • April
      • May
      • June
      • July
      • August
      • September
      • October
      • November
      • December
    • 2016
      • January
      • February
      • March
      • April
      • May
      • June
      • July
      • August
      • September
      • October
      • November
      • December
    • 2015
      • January
      • February
      • March
      • May
      • June
      • July
      • August
      • September
      • October
      • November
      • April
      • December
    • 2014
      • May
      • June
      • July
      • August
      • September
      • October
      • November
      • December
      • January
      • February
      • March
      • April
    • 2013
      • November
      • December
      • January
      • March
      • April
      • June
      • July
      • August
      • September
      • October
    Subscribe to blog
    Subscribe to blog

    Footer menu center

    • Jobs
    • Contact
    • News
    • Purchasing
    • Privacy Policy
    • Give
    • Facebook
    • Twitter
    • YouTube
    • Flickr
    • Instagram
    © 2021 YMCA of the North

    The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility.