YMCA of the North Blog | YMCA of the North

Sleeping better: A wellness dream come true

Looking for easy ways to live healthier? you can work on wellness while you sleep.

Make the most of your Farmers Market visit

Tip: Take advantage of the year’s most delicious produce, get to know the farmers who grow your food, and nourish yourself and your family by frequenting your local farmers market.

Bowtie pasta with roasted tomatoes and broccolini

This pasta has the advantage of being delicious served either hot or cold.

Member Triumph: Gearing up to run 10+ miles with obstacles

Hudson Y member tackles challenges head-on

Five strategies for getting kids to unplug (and reconnect)

It’s never too late—or too early—help your kids set healthy boundaries with technology.

Empowerment through nutrition

Tip: Empower yourself by taking baby steps towards nourishing eating for your whole family.

Grilled tuna with arugula and strawberries

Summer is grilling time and this delicious, meaty fish is great for the grill.

Kick off a healthy school year at the State Fair

Discover an unexpected destination for mind, body and spirit wellness.

School lunches that lead to success

Tip: Whether they eat a school or home lunch, ensure that your children get the fuel and nourishment they need to stay focused and energized throughout the long school day.

YMCA Celebrates 160 Years Serving the Twin Cities Community

On July 28, 1856, a small group met in St. Paul’s First Presbyterian Church to form a Young Men’s Christian Association.

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Sleeping better: A wellness dream come true

Make the most of your Farmers Market visit

Bowtie pasta with roasted tomatoes and broccolini

Member Triumph: Gearing up to run 10+ miles with obstacles

Five strategies for getting kids to unplug (and reconnect)

Empowerment through nutrition

Grilled tuna with arugula and strawberries

Kick off a healthy school year at the State Fair

School lunches that lead to success

YMCA Celebrates 160 Years Serving the Twin Cities Community