Skip to main content

    • Give
    • Join
    • Sign In
    • Account
      • My Account
      • Childcare payment history
      • Sign Out
    • Search

    Main navigation

    • Programs & Classes
      • NEW! Activity Finder
      • Camps
      • Child Care & Preschool
      • ForeverWell
      • George Wellbeing
      • Health & Fitness
      • Kids & Teens
      • Sports
      • Summer Programs
      • Swimming
    • Schedules
    • Virtual Y
    • Locations
    • Membership
    • More
      • About the Y
      • Blog
      • How We Help
      • Social Responsibility
      • UnitedHealth Group Equity Innovation Center
      • Volunteer

    Breadcrumb

    1. Home
    2. Blog
    3. Archive

    Archive

    • Thumbnail

      Have a healthy holiday

      Five tips for a season of health and wellness

      Continue Reading

    • Thumbnail

      Giving Tuesday

      Kick off the charitable season on December 1

      Continue Reading

    • Thumbnail

      Cardio Kick for newbies

      The new generation of kickboxing

      Continue Reading

    • Thumbnail

      Rainbow Salad

      This colorful combination of fruits and vegetables is a festive dish for a holiday meal or a summer buffet.

      Continue Reading

    • Thumbnail

      Spinach and Sweet Potato Salad

      This festive salad combines roasted sweet potatoes with the tasty crunch of raw carrots and the sweetness of fresh berries.

      Continue Reading

    • Using Food to Reduce the Stress in Our Lives

      Tip: Learn which foods help lower your levels of stress and anxiety and build them into your daily meal plan. It will leave you feeling calm, energized and less depressed.

      Continue Reading

    • Herby Salmon Fillets

      Oven-roasting salmon with herbs and spices on a foil-lined pan allows for easy clean-up of this simple, tasty meal.

      Continue Reading

    Search the Blog

    Categories

    • Community
    • Fitness
    • Healthy Kids
    • Lifestyle
    • Nutrition

    Archive

    • 2021
      • January
      • February
      • March
      • April
    • 2020
      • January
      • February
      • March
      • April
      • May
      • June
      • July
      • August
      • September
      • October
      • November
      • December
    • 2019
      • January
      • February
      • March
      • April
      • May
      • June
      • July
      • August
      • September
      • October
      • November
      • December
    • 2018
      • January
      • February
      • March
      • April
      • May
      • June
      • July
      • August
      • September
      • October
      • November
      • December
    • 2017
      • January
      • February
      • March
      • April
      • May
      • June
      • July
      • August
      • September
      • October
      • November
      • December
    • 2016
      • January
      • February
      • March
      • April
      • May
      • June
      • July
      • August
      • September
      • October
      • November
      • December
    • 2015
      • January
      • February
      • March
      • May
      • June
      • July
      • August
      • September
      • October
      • November
      • April
      • December
    • 2014
      • May
      • June
      • July
      • August
      • September
      • October
      • November
      • December
      • January
      • February
      • March
      • April
    • 2013
      • November
      • December
      • January
      • March
      • April
      • June
      • July
      • August
      • September
      • October
    Subscribe to blog
    Subscribe to blog

    Footer menu center

    • Jobs
    • Contact
    • News
    • Purchasing
    • Privacy Policy
    • Give
    • Facebook
    • Twitter
    • YouTube
    • Flickr
    • Instagram
    © 2021 YMCA of the North

    The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility.