Archive
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Stay Connected and Thrive This Winter
Winter can bring cozy moments—but it also brings challenges like icy sidewalks, shorter days, and less social interaction. Staying active and connected is essential for physical health, mental wellbeing, and overall happiness.
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Hydration in Cold Weather: Why It Still Matters
When the temperature drops, hydration often slips off our radar.
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Sample Strength Training Workout Anyone Can Do
Working out with weights has some heavy benefits.
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Giving Back: Life Fitness Takes Break From Sales Meeting To Help Students
In the spirit of the holiday season, Life Fitness/ Hammer Strength leaders wanted to do something special to help others during their multi-day sales kickoff meeting in Minnesota this week
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YMCA of the North brings together partners, schools to grant holiday wishes for youth through 21st annual Mitten Wishes program
The YMCA of the North in partnership with Twin Cities schools and Cargill, will present the 21st annual Mitten Wishes program for the 2025 holiday season.
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Hearty Beef & Bean Chili
A rich, comforting chili made with tender ground beef, hearty beans, and warm spices for a classic, satisfying meal.
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Slow Cooker Chicken Burrito Bowls
A fresh and flavorful bowl loaded with tender slow-cooked chicken, veggies, and rice for an easy, wholesome meal.
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Appointment of New Board Member - Sean Moore
Sean Moore first discovered the YMCA around age 6, when he joined Little Dribblers — a program that helps young athletes build foundational basketball skills.
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YMCA of the North to host Inclusive Sports and Games Day Dec. 6
The YMCA of the North will host Inclusive Sports and Games Day at the Maplewood YMCA Community Center on Dec. 6 from 9 a.m. to 3 p.m.