YMCA of the North Blog | YMCA of the North

Tags

Archives

2023
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
- November

2022
- January
- February
- March
- April
- May
- June
- July
- August
- December

2021
- January
- July
- September
- October
- November
- December

2020
- January
- March
- May
- June
- September
- November
- December

2019
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December

2018
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December

2017
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December

2016
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December

2015
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December

2014
- January
- February
- March
- April
- May
- June
- July
- August
- September
- October
- November
- December

2013
- January
- March
- April
- June
- July
- August
- September
- October
- November
- December

2016 December (9 Results)

Feeling the blues? So are we—and we like it.

New look for the Y team is designed to serve you

Continue Reading
Your 2-week start to a nourishing New Year

Tip: Make a smart start to the new year by creating a personal wellness plan and taking baby steps toward sustainable lifestyle change.

Continue Reading
Easy chicken pasta

This recipe is quick and easy, because you can take advantage of baby steps, like using previously cooked, frozen chicken breasts and frozen, chopped vegetables.

Continue Reading
Fight cabin fever with winter fun

Healthy habits to build into chilly, dreary days

Continue Reading
Make the most of your gym experience in the new year

Five tips for getting in a great workout when there are more people at the gym

Continue Reading
Vegetable sauté

This recipe gives you lots of options: cook extra and you will have a key ingredient for a couple of meals during the week!

Continue Reading
Lifestyle changes beyond the first two weeks

Tip: Staying motivated once the novelty of making changes wears off can be challenging.

Continue Reading
Start training now for the Y Run

Save the date for Saturday, April 15

Continue Reading
YMCA Engages Young People in Workforce Development Opportunities

Prosperity is not distributed equitably in Minnesota — there is a 13 percent disparity between white community members and those of color.

Continue Reading