Archive

The University YMCA, a leading nonprofit dedicated to strengthening communities through youth development, healthy living and social responsibility, will host two events in recognition of Native American Heritage Month in November.

You don’t need to find new time in your schedule to practice this well-being booster.

Apples and carrots are a wonderful combo that is a welcome addition to a holiday buffet.

Tip: Skip the New Year’s resolutions – these smart tips for holiday eating will help you celebrate a guilt-free season that gives you a great start to the new year!

The YMCA swim curriculum makes it easy to know where to start.

The Center for Law and Social Policy reports that on any given day, approximately 57,000 youth in the United States are in juvenile detention and correctional facilities with hundreds of thousands more on probation. Youth of color are disproportionately represented in this population.

The YMCA of the North will offer veterans, active military members, and their families a $1 enrollment fee and no membership dues until January 2018 when they join the Y on Veteran’s Day weekend.