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Association
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Fitness and Wellness
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2026 January (7 Results)
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The Power of Social Connection for Longevity
Living well is about much more than staying active and eating right — it’s about the people who walk alongside us. The connections we nurture, the conversations that brighten our days, and the shared experiences that remind us we’re part of something larger.
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Staying Heart Healthy in Everyday Ways
A heart healthy life isn’t about big, dramatic changes — it’s built through small, enjoyable choices that help us feel our best each day.
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Appointment of New Board Member - Leita Walker
For Leita Walker, playing pickup basketball at the Dayton YMCA at Gaviidae during lunchtime is about more than exercise.
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YMCA of the North to host 72nd annual Youth in Government conference Jan. 8-11
Minnesota secondary students to learn, practice democracy at Minnesota State Capitol
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YMCA of the North, U.S. Chamber of Commerce Foundation to present 2026 National Civics Bee® for Minnesota middle school students
Minnesota middle school students will compete in the National Civics Bee for the first time this year, as the YMCA Center for Youth Voice has been named state lead by the U.S. Chamber of Commerce Foundation as part of their effort to bring the nationwide competition to all 50 states.
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Healthy Chocolate Protein Mug Cake
A warm, fudgy, single-serve chocolate treat packed with protein and ready in minutes.
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Sheet Pan Chicken & Winter Veggies
A vibrant mix of roasted chicken and seasonal vegetables, finished with bright accents for a wholesome, easy weeknight dinner.
