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      Indoor cardio workout for hot summer days

      Try this low-intensity, interval-training workout in climate-controlled bliss

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      Workout wardrobe tips

      Find out what kind of apparel is best suited for a variety of Group Exercise classes

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      Adventures in produce

      Tip: Add new flavors and nutrients to your summer meals by exploring all the strange and wonderful seasonal produce in your CSA (Community Supported Agriculture) boxes and at farmers markets and food coops right now.

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      Help kids get ready for back-to-school routines

      Try these tips to prepare kids for a new schedule and new activities

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      Indian-spiced romanesco and corn salad

      The chartreuse green color of romanesco, a nuttier-tasting version of cauliflower, brightens up this great salad, which also features seasonal sweet corn and fresh herbs.

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      Obstacle race for kids on August 19

      Kids ages 7-17 can swim, bike, run and more at this fun and active event

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