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Association
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Fitness and Wellness
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Outdoor Adventure
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2017 July
(11 Results)-
YMCA Hosts All-Metro Track and Field Meet for Youth on July 29
The YMCA will host a metro-wide track and field meet for youth from ages 3 to 14 on Saturday, July 29.
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Obstacle race for kids on August 19
Kids ages 7-17 can swim, bike, run and more at this fun and active event
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Indian-spiced romanesco and corn salad
The chartreuse green color of romanesco, a nuttier-tasting version of cauliflower, brightens up this great salad, which also features seasonal sweet corn and fresh herbs.
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Help kids get ready for back-to-school routines
Try these tips to prepare kids for a new schedule and new activities
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Adventures in produce
Tip: Add new flavors and nutrients to your summer meals by exploring all the strange and wonderful seasonal produce in your CSA (Community Supported Agriculture) boxes and at farmers markets and food coops right now.
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Workout wardrobe tips
Find out what kind of apparel is best suited for a variety of Group Exercise classes
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Indoor cardio workout for hot summer days
Try this low-intensity, interval-training workout in climate-controlled bliss
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YMCA Camps Empower Youth to Enjoy Outdoor Education and Experiences Year-round
The YMCA provides meaningful outdoor experiences and nature education all year long at its day and overnight camps.
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Mounds View's Mark Braun: From abandoned baby to athlete, advocate
YMCA's Mark Braun overcomes obstacles and provides inclusive leadership in community.
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3 Things To Do If Someone Goes Missing In Open Water
The YMCA share tips for staying safe in water during the summer.
