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Watch how the YMCA celebrates the opening of the Healthy Eating Kitchen at the North Community YMCA.

New George Wellbeing Center Developed With Penny and Bill George and George Family Foundation Strengthens Spirit, Mind, Body and Community

The ingredients in this salad are sturdy enough to stand up to batch preparation techniques—you can serve it for dinner and then eat it for lunch over the next several days.

This is a great breakfast if you don’t have time to cook in the morning. Assemble most of the ingredients in a portable container the night before, add the fruit in the morning, and you can be out the door in no time.

Strengthen your whole body with Core Conditioning Classes

Tip: One-container meals are simple to make, quick to clean up, and keep you nourished and feeling your best when you are short on time.

Learn about massage, acupuncture and other services at the new George Wellbeing Center

Kids and teens can develop and refine skills in Sports Training

Cargill Foundation Partners with YMCA on Minneapolis Kitchen for Youth and Families

Fresh food is helping teach fresh habits about nutrition.