YMCA of the North Blog | YMCA of the North

Nourishing eating on the road

Tip: When you hit the road, don’t leave your food plan at home – plan ahead for access to nourishing food so you feel your best and make the most of your summer vacation.

Smoky baked chickpeas

This crunchy treat is perfect for the road or the trail.

Healthy swaps for summer’s favorite foods

You’ll love these delicious, low-calorie twists on classic picnic fare.

Summer staycation inspiration: “Getting away” is a state of mind

The staycation is summer’s best-kept secret. Here’s how you can turn yours into an unforgettable family retreat.

Better beverages for staying hydrated

Tip: Stay hydrated throughout the hot summer months with delicious beverages that are lower in sugar and leave you refreshed and feeling your best.

Strawberry-melon chiller

Refreshing, flavorful and beautiful!

Practice radical relaxation

Still waiting for life to slow down so you can, too? Turn the tables and take the lead with a smart strategy for chilling out.

Summer guide to grilling basics

A primer on key methods, devices, and variations from around the globe

Fruity mint chiller

The mint in this recipe provides a refreshing burst of flavor along with the sweetness of the fruit.

YMCA Builds Generations of Leaders at Camp

The YMCA offers camp programs to help kids and families build confidence and develop friendships while growing as leaders.

Archive

Tags

Archives

Nourishing eating on the road

Smoky baked chickpeas

Healthy swaps for summer’s favorite foods

Summer staycation inspiration: “Getting away” is a state of mind

Better beverages for staying hydrated

Strawberry-melon chiller

Practice radical relaxation

Summer guide to grilling basics

Fruity mint chiller

YMCA Builds Generations of Leaders at Camp