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Simplify the holidays
Tip: Simplify your holiday season to enjoy it more fully and start the new year healthier.
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Roasted red pepper-feta cheese spread
This spread is full of flavor, creamy, and festive looking, without being a dietary disaster—perfect for the holiday season.
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Member triumph: Losing more than 300 pounds
New Hope Y member is transforming his health
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Self-care during the holidays
Tip: Prioritize self-care to reduce stress, feel energized and fully enjoy the busy holiday season.
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Omelet with holiday leftovers
One of the things people love about the holidays is the leftovers.
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Tips to help others this holiday season
10 small steps you can take to feel good about helping your community