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Fitness and Wellness
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2017 August (21 Results)
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Rebuilding nourishing habits in the fall
Tip: Invest time in rebuilding nourishing habits now to feel more resilient, energized and less stressed through the busy fall months.
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Into paddleboarding? Try these two new classes.
Add variety to your workouts with WAVE Fit and WAVE Yoga.
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Answer Man: Family Y says Y not explore other avenues?
Answer Man from Rochester answers community questions regarding the future of the Rochester YMCA.
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YMCA Hosts Sliced! Food Shelf Cooking Challenge August 22
Participants will compete on teams in the style of Chopped and Worst Cooks in America for the title of Sliced! champion and hear inspiring stories from restaurateurs who overcame housing instability.
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YMCA youth learn to make food shelf items into healthy meals
Read about the Sliced Food Challenge and the youth at the St. Paul Midway YMCA who competed.
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YMCA CycleHealth Hosts Annual BreakAway Kids Tri August 19
CycleHealth, a division of the YMCA of the North, will host its BreakAway Kids Tri on Saturday, August 19 at Elm Creek Park Reserve in Maple Grove.
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YMCA Empowers Teens to Discover, Serve and Lead
Studies show teens who participate in structured activities outside of school are less likely to engage in risky behaviors.
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Mohamed in the middle: Somali teen struggles to find place after high school
Read about how a Youth in Government participant, and young Somali immigrant, comes of age in a year uncertainty and discovery.
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YMCA Prairie Burn Music Festival
The Prairie Burn Music Festival is coming to Camp St. Croix on Saturday, September 16.
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Minnesota Viking Greg Coleman and YMCA Host Celebrity Golf Tournament August 8 to Benefit Educational and Enrichment Programs for Youth
The YMCA of the North, a leading nonprofit dedicated to strengthening communities through youth development, healthy living and social responsibility, and Greg Coleman will partner with TSR Injury Law and Delta Air Lines to host the annual Greg Coleman Celebrity Golf Tournament to benefit YMCA educational and enrichment programs.
