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Curried Sweet Potatoes and Artichokes
The vibrantly colored sweet potatoes and the artichokes in this dish are flavorful and rich in vitamins, minerals and fiber.
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Healing Spices
Tip: Common herbs and spices don’t just make your food taste better – they offer potent health benefits that make you feel better too.
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Slow Cooker Chicken Chili
Use a slow cooker to make this hearty cool weather meal. It is chockful of flavor, healthy fiber and beneficial spices.
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Conditioning Together (ViPR): A well-rounded workout in 30 minutes
Challenge your body to be as strong as a farm kid in this innovative Group Exercise class.
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Highlights from the first-ever YMCA Gala
The fun festivities celebrated the mission of the Y
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Cargill Foundation is helping to nourish North Minneapolis
A multi-year gift will help children, families and seniors in our community.
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Planned giving is a way to leave the legacy you want
Pass along values that are important to you.
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Connect your mind, body and spirit with Tai Chi
Ramp up your overall wellness by taking time to slow down.
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Smarter Workout Snacks
Tip: Refuel post-workout with snacks that boost performance and nourish while they replenish.