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YMCA of the North Blog

  • Class spotlight: Yoga Flow

    Class spotlight: Yoga Flow

    Embrace your power and lift your mood with this dynamic yoga class.

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  • Mindfulness vs. meditation

    Mindfulness vs. meditation

    Discover the difference between these two terms linked to holistic wellbeing.

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    Remembering a young adult with the gift of summer camp

    Having a positive impact on kids was very important to 19-year-old Katie Mullen

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    All about acupuncture

    Don’t let the needles keep you away! This service can help with a wide variety of conditions and is generally pain-free.

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    Class spotlight: ForeverWell Water Exercise

    Regardless of age, if you’re new to water workouts, this class is a great place to start.

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    The Y Stands for Youth

    YMCA programs give kids the opportunity to thrive

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    Guidance in your journey toward holistic health

    Health coaching and nutrition services at the George Wellbeing Center

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    Physical therapy services at the YMCA

    Partnership with Orthology brings relief to your local Y

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    Try the new Sprint 8 Small Group Training Class

    Get better results in less time with fewer workouts than you would expect.

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    Donor story: Six decades of service

    Arlo and Janice Pannkuk impact local and global Y communities, and create a gift to impact the YMCA long into the future.

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The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility.