YMCA Twin Cities Blog

Embrace your power and lift your mood with this dynamic yoga class.

Discover the difference between these two terms linked to holistic wellbeing.

Having a positive impact on kids was very important to 19-year-old Katie Mullen

Don’t let the needles keep you away! This service can help with a wide variety of conditions and is generally pain-free.

Regardless of age, if you’re new to water workouts, this class is a great place to start.

YMCA programs give kids the opportunity to thrive

Health coaching and nutrition services at the George Wellbeing Center

Partnership with Orthology brings relief to your local Y

Get better results in less time with fewer workouts than you would expect.

Arlo and Janice Pannkuk impact local and global Y communities, and create a gift to impact the YMCA long into the future.