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YMCA of the North Blog

  • Looking for a great group getaway?

    Looking For A Great Group Getaway?

    Relax, rejuvenate and reconnect with nature at a YMCA camp for your next event

    Continue Reading

  • Cupping sessions now available at the George Wellbeing Center

    Cupping Sessions Now Available at the George Wellbeing Center

    It’s kind of like an “inside out massage” and can provide fast relief

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  • Class spotlight: Barre Fusion

    Class Spotlight: Barre Fusion

    Enjoy elements of ballet, functional strength and mind-body connection in one class

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  • Creating a healthy family home

    Creating A Healthy Family Home

    Promote wellness through eating, activity, relationships, nature and sleep

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  • How to try acupressure at home

    How to try acupressure at home

    Nourish your life with this guide for self-massage of acupressure points

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  • Beyond the needle: There’s more to Traditional Chinese Medicine

    Beyond the needle: There’s more to Traditional Chinese Medicine

    Acupuncture is just one element, explore some of the others

    Continue Reading

  • You’ve retired. Now what?

    You’ve retired. Now what?

    From fitness to fun, the Y can be a part of your new routines

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  • Two hours outdoors each week can boost wellbeing

    Two hours outdoors each week can boost wellbeing

    Spending time in nature is great for all ages

    Continue Reading

  • New IRA giving option

    New IRA giving option

    Ages 70.5 and up can make a charitable gift to help lower tax bills

    Continue Reading

  • Tips for Workday Meditation

    Tips for Workday Meditation

    All you need is a few minutes and a comfortable space

    Continue Reading

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The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility.