LIVE Fitness & Wellbeing
Click here to go to our Facebook Page and view the current Facebook LIVE Fitness Event! (See schedule below for more information) Like our page to get updated when we go LIVE!
View all of our recent YouTube workout videos, cooking classes, guided meditations, yoga exercises and MORE! Subscribe to see our weekly video updates!
How to View our Facebook Live Classes
This link will take you to Facebook. If you are not logged into Facebook, you will be prompted to sign-in first.
Login to Your Account
If you are already logged into your account, you will be directed immediately to our page. Here you will either see the class at the top of our posts, or will need to wait until the start time for the class to begin.
Like Our Page
Make sure to "like" our page so that you will be notified anytime we go LIVE on Facebook with a class.