July is the perfect time to enjoy fresh tomatoes and basil, making this Caprese Chicken Bake a flavorful seasonal meal. This recipe combines lean protein with fresh summer ingredients for a balanced dinner that feels light yet satisfying. Pair it with a side salad or roasted vegetables for an easy family-friendly meal.
Caprese Chicken Bake
Prep Time: 10 minutes
Cook Time: 25 minutes
Serves: 4
Ingredients
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 8 ounces fresh mozzarella, sliced
- Fresh basil leaves
- 2 tablespoons balsamic glaze (optional)
Instructions
- Preheat oven to 400°F.
- Place chicken breasts in a baking dish and drizzle with olive oil.
- Season with garlic powder, Italian seasoning, salt, and pepper.
- Bake for 20 minutes or until chicken is nearly cooked through.
- Top each chicken breast with mozzarella slices and cherry tomatoes.
- Return to oven for 5 minutes until cheese is melted.
- Garnish with fresh basil and drizzle with balsamic glaze before serving.
Health Tip
Chicken provides lean protein to help support muscle recovery and keep you feeling full longer, while tomatoes and basil add fresh summer nutrients and flavor without heavy sauces.