Summer gatherings are the perfect time to serve lighter meals that are still full of flavor. These Healthy Chicken Sliders use lean chicken, whole wheat buns, crisp vegetables, and a lighter sauce to create a balanced option that’s easy to prepare and fun to share. They’re great for cookouts, weeknight dinners, or active summer days when you want something satisfying without feeling too heavy.
Healthy Chicken Sliders
Prep Time: 15 minutes
Cook Time: 15 minutes
Serves: 4
Ingredients
- 1 pound ground chicken
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 8 whole wheat slider buns
- Lettuce leaves
- Sliced tomatoes
- Sliced cucumbers
- Red onion slices
- 1/4 cup plain Greek yogurt
- 1 tablespoon Dijon mustard
- 1 teaspoon honey
Instructions
- Preheat grill or stovetop skillet over medium heat.
- Combine ground chicken with garlic powder, onion powder, salt, and pepper.
- Form into 8 small slider patties.
- Cook patties for 5 to 6 minutes per side until fully cooked.
- In a small bowl, mix Greek yogurt, Dijon mustard, and honey to make the sauce.
- Assemble sliders with lettuce, tomatoes, cucumbers, onions, and sauce.
Health Tip
Using whole wheat buns and lean chicken adds fiber and protein to help keep meals balanced and satisfying.