Rochester, MN – The Rochester YMCA, a leading nonprofit dedicated to youth development, healthy living and social responsibility, and Threshold Arts will offer free, YMCA ForeverWell Singing Sound Bowl Meditation & Relaxation programming on select Wednesdays in April and June from Noon – 1 p.m. at the Historic Chateau Theatre.
YMCA ForeverWell Singing Sound Bowl Meditation uses the pure tones of quartz crystal bowls to guide the body into deeper states of calm as a person lays or sits quietly. ForeverWell Singing Sound Bowls are a way to feel and maintain a relaxed state of mind, body, and spirit.
This program is free and open to the public through funding provided by the Start-Up Event Grant from the Rochester Downtown Alliance. Participants should wear comfortable clothing and bring a yoga mat or a rug to each session. Advanced registration required, visit https://www.thresholdartists.org/calendar to register.
WHO:
Rochester YMCA and Threshold Arts
WHAT:
Rochester YMCA ForeverWell Singing Bowls Meditation
WHERE:
The Chateau Theatre on 311 Broadway Ave Street in Rochester, MN 55904
WHEN:
Select Wednesdays from April 12 through June 28 at Noon-1:00 p.m.
- April 12, 19 & 26
- May 3, 17, 24 & 31
- June 7, 14, & 28
About the YMCA of the North
The YMCA of the North is a leading nonprofit dedicated to strengthening communities through youth development, healthy living, and social responsibility. Established 167 years ago, the Ys provide life-strengthening services across 12 counties of the greater Twin Cities metro region, southeastern Minnesota, and western Wisconsin communities. The 28 Y locations and program sites, seven overnight camps, 10-day camps, and more than 90 childcare sites engage more than 370,000 men, women and children of all ages, incomes, and backgrounds. To learn more about the Y’s mission and work, visit www.ymcanorth.org.