From a skate park to free weights, we offer a wide range of fitness and recreational opportunities. 

Don’t see what you’re looking for at Southdale? Check out our complete list of amenities at all Y locations to find a branch Y that meets your needs.

Health and Fitness

Swimming and Aquatics

  • Lap pool: Has depths ranging from 3 feet, 6 inches to 10 feet, 6 inches and is 25 yards long. During lap swim, there are up to 6 lanes open.
  • Sauna: Access from the pool deck.
  • Steam room: Access from the pool deck.
  • Vortex pool: An oval-shaped track filled with 3 feet, 6 inches of water that creates a current with jets—ideal for walking.
  • Whirlpool
  • Zero-entry, warm-water leisure pool: A swimming pool that’s like the beach—the edge gradually slopes from the deck into the water. The pool is 5 feet at its deepest and 25 yards long.


  • Basketball court
  • Kids gym

Youth and Teen

  • Kids Stuff Free Drop-off Child Care
  • Skate park

Additional Services

  • Family locker room
  • Youth locker rooms (boys 10+, girls 10+, mothers/children)
  • Adult locker rooms
  • Sauna (in locker rooms) 
  • Steam rooms (in locker rooms)
  • Personal training
  • InBody Assessment
  • Free wireless internet in lobby

Accommodation Process

The Y considers the individual needs of every person and the ability of the program to meet those needs. Please inform the Y during the enrollment process if you or a family member requires any special accommodation. This information enables the Y to better meet your needs or those of a family member, within available resources and to the extent reasonable. All staff that will be working with you or a family member with special needs will be informed of how to care for or meet those needs.