Search Results
Curriculum
… Approach to Child Health (CATCH): Walk, run, jump, dance and move through fun and play. CATCH brings nutrition, …
YMCA Out-of-School Time Programs Support Youth to Grow and Thrive
… and confidence Enrichment activities like art, dance, music and more Career pathways and leadership …
YMCA MN Mobile App
… friends. Choose from over 50 categories: Strength, Cardio, Dance, Yoga, HIIT, ForeverWell Combo, Tai Chi, Meditation, …
YMCA Offers Healthy Aging and Chronic Disease Prevention Programs to Meet Community Needs
… that keep bones strong like walking, strength training, dance and step aerobics. These critical activities will …
Membership Types
… Y classes, instructors, and friends. Strength, Cardio Dance, Yoga Flow, HIIT, ForeverWell Combo, Tai Chi, …
Join Virtual Y
… and wellbeing classes, including Strength, Yoga, Cardio Dance, Meditation, Barre Fusion, Pilates, and HIIT. …
5 Myths About Exercise and Aging
… find activities that you enjoy. Whether you like to walk, dance, exercise with a group or all by yourself, the Y has …
Amenity guidelines
… are more than 60 formats and categories include cardio, dance, strength, yoga and water exercise. Small Group …
History
… program meetings, and even some social events, including a dance party and talent show, took place over three days on …