YMCA Aims to Help Kids Be Healthier by Eating Better and Exercising More

… from camps to sports leagues, and from nutrition courses to swimming classes. She said that all of these activities can …

5 Reasons to Change Up Your Fitness Routine

… mixing up intervals, trying a new activity like biking or swimming, or participating in a group fitness class …

Register for Day Camp Spring Lake

… including archery, fort building, tie-dye, gaga ball, swimming, nature studies, paddling, arts and crafts, …

Camp du Nord Summer Preview

… Afternoon Activities Water activities: swimming, kayaking, canoeing, paddle boarding, fishing, day …

Water Safety

… colleagues in Aquatics, he confronted his fears and started swimming lessons at the beginner level. Today, Adrian …

5 Ways To Build Community At The YMCA

… Beginners: Don’t worry if you’re new to the game or swimming. There are always friendly faces willing to help …

Twin Cities Y's 'Get Outdoors' promotes nature to help cure modern-day maladies

… family camp offerings to get kids and parents paddling, swimming and playing together. They’ve opened up their …

Staying Active When Injured

… for Water Exercise like pool running, aerobics, and swimming drills. Pick up a new habit If working …

YMCA Offers Healthy Aging and Chronic Disease Prevention Programs to Meet Community Needs

… in low impact exercise the majority of the time such as swimming, biking, power walking, elliptical training and …

YMCA of the North Camps Keep Youth Moving, Learning and Exploring

… New Friendships: Amidst the fun of camp games, songs, swimming, canoeing and talent shows, campers meet new …