Amenities

… Fitness Free Group Exercise classes for members Pilates reformer Small Group Training Cardio … personal training Sauna  Personal training Pilates yoga studio Child care InBody Assessment …

#MotivationMonday

… specializing in ForeverWell fitness, Kettlebell/TRX Fusion, Pilates Reformer and strength training. Heidi is certified … workweek Using weekend free time to head to a yoga or Pilates class, or get in a longer cardio workout …

Practice radical relaxation

… H20 Flow is the “just add water” version of Tai Chi, Pilates and Yoga all rolled into one. Get back to … a week in a free, relaxing group class like yoga or Pilates. For a happy medium, try PiYo™ Strength , a …

YMCA Offers Healthy Aging and Chronic Disease Prevention Programs to Meet Community Needs

… a week. Keep the back strong – participate in yoga, Pilates Mat, Pilates Reformer and core conditioning classes to strengthen …

Personal Training

Personal Training Ridgedale YMCA - Minnetonka …

Personal Training

Personal Training Hastings YMCA Schedules …

Personal Training

Personal Training Ridgedale YMCA - Minnetonka …

Personal Training

Personal Training Hastings YMCA Schedules …

Amenity guidelines

… group to enjoy specialty options like Barre, Kettlebells, Pilates Reformer and more. … classes some good starter classes include Group Cycle, Mat Pilates, Water Exercise and Zumba. When attending a new …

Member Triumph: Finishing the Y Run 5k

… sessions—cycling, in the Fitness Center and on the Pilates Reformer. This spring, Jo and Laurie ran the Y Run …