Search Results
Amenities
… Fitness Free Group Exercise classes for members Pilates reformer Small Group Training Cardio … personal training Sauna Personal training Pilates yoga studio Child care InBody Assessment …
#MotivationMonday
… specializing in ForeverWell fitness, Kettlebell/TRX Fusion, Pilates Reformer and strength training. Heidi is certified … workweek Using weekend free time to head to a yoga or Pilates class, or get in a longer cardio workout …
Practice radical relaxation
… H20 Flow is the “just add water” version of Tai Chi, Pilates and Yoga all rolled into one. Get back to … a week in a free, relaxing group class like yoga or Pilates. For a happy medium, try PiYo™ Strength , a …
YMCA Offers Healthy Aging and Chronic Disease Prevention Programs to Meet Community Needs
… a week. Keep the back strong – participate in yoga, Pilates Mat, Pilates Reformer and core conditioning classes to strengthen …
Personal Training
Personal Training Ridgedale YMCA - Minnetonka …
Personal Training
Personal Training Hastings YMCA Schedules …
Personal Training
Personal Training Ridgedale YMCA - Minnetonka …
Personal Training
Personal Training Hastings YMCA Schedules …
Amenity guidelines
… group to enjoy specialty options like Barre, Kettlebells, Pilates Reformer and more. … classes some good starter classes include Group Cycle, Mat Pilates, Water Exercise and Zumba. When attending a new …
Member Triumph: Finishing the Y Run 5k
… sessions—cycling, in the Fitness Center and on the Pilates Reformer. This spring, Jo and Laurie ran the Y Run …