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Amenities
… machines Free weights Walking and running track Pilates Reformer 1 on 1 training Specialty classes Group Pilates training More about fitness and personal …
Amenities
… training Sauna Personal training Pilates yoga studio Pilates Reformer & TRX studio InBody Assessment …
Amenities
… and Fitness Free Group Exercise classes for members Pilates reformer Small Group Training Cardio equipment … personal training Sauna Personal training Pilates yoga studio Child care InBody Assessment …
#MotivationMonday
… specializing in ForeverWell fitness, Kettlebell/TRX Fusion, Pilates Reformer and strength training. Heidi is certified … workweek Using weekend free time to head to a yoga or Pilates class, or get in a longer cardio workout …
Practice radical relaxation
… H20 Flow is the “just add water” version of Tai Chi, Pilates and Yoga all rolled into one. Get back to … a week in a free, relaxing group class like yoga or Pilates. For a happy medium, try PiYo™ Strength , a …
YMCA Offers Healthy Aging and Chronic Disease Prevention Programs to Meet Community Needs
… a week. Keep the back strong – participate in yoga, Pilates Mat, Pilates Reformer and core conditioning classes to strengthen …
Personal Training
Personal Training Ridgedale YMCA - Minnetonka …
Personal Training
Personal Training Hastings YMCA Schedules …
Personal Training
Personal Training Ridgedale YMCA - Minnetonka …
Personal Training
Personal Training Hastings YMCA Schedules …