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Ages Served

… through fifth grade Kids who go to school during the day can keep the learning and fun going with year-round School Age Care—offered on regular school days, on school release days, and during the summer. …

Twin Cities YMCAs hosting 10 days of free events, community resources

… contributions to our communities,” according to a news release. Schimml added that members and non-members of the … Ridgedale Drive in Minnetonka. Mexican Independence Day celebration with a Latino dance group, free Zumba …

Learn about BodyPump, one of the Y’s most popular classes

… “tracks”. Each set of tracks and exercises (called a “release”) is used for a few months—allowing participants … people do what we call a ‘smart-start’. The first day, you just do the first 5 tracks, which is about half of …

Learning Loss

… grade levels behind their peers. Whether during school release days or over the summer, programs at the Nellie … for learning. This is why I love coming to the Y every day—for the people and a good time! from “Youth …

Overnight Camp Transportation

… Pick-Up section of the registration form. We will only release children to individuals listed as authorized to pick … to authorized individuals must be made before noon on the day of the change. If accepted, a written authorization note …

Membership Terms and Conditions

… result from my participation in these activities. I hereby release and discharge the YMCA, its agents, servants and … if I cancel my YMCA membership. Only one visit per day qualifies toward the required number of visits per …

YMCA Offers Mindfulness Programs and Services Designed to Lower Stress and Reduce Tension for Everyone

… Yoga poses are held for one to five minutes to stimulate release or blocked energy channels and meridians. … or weighted blanket to calm the nervous system Align day with the circadian rhythms Use an essential oil … air Take 1-minute brain-breaks throughout the day Manage energy, not time Enjoy restorative …

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