We’re here to walk alongside you during a week dedicated to connection, compassion, and belonging, grounded in our 5 Dimensions of Wellbeing. Throughout the first week of February, explore opportunities across our Y’s and select camp sites to move, connect, nourish, reflect, and restore.
Please note: you will need a photo ID to enter the building and will want to arrive 15 minutes early to check in to ensure continued safe spaces for our members, participants and guests.
*FREE Community Acupuncture is a walk-in service. Space is limited. Please arrive no earlier than 10 minutes before the scheduled session.
Andover YMCA
15200 Hanson Blvd.
Andover, MN 55304
Sunday
6:00 p.m. Sound Bath – Restore
Monday
9:30 a.m. Yoga – Reflect
6:00 p.m. Group Fight – Move
Tuesday
12:00 p.m. Restorative Yoga – Reflect
7:10 p.m. SHINE Dance Fitness – Connect
Blaisdell YMCA
3335 Blaisdell Avenue South
Minneapolis, MN 55408
Tuesday
3:00 p.m. FREE Community Acupuncture* – Restore
Wednesday
9:30 a.m. Group Active – Move
12:30 p.m. Sound Bath – Restore
5:15 p.m. Oula – Connect
7:00 p.m. Yoga – Reflect
Burnsville YMCA
13850 Portland Avenue
Burnsville, MN 55337
Monday
9:00 a.m. Functional Fitness – Move
5:30 p.m. Yoga – Reflect
Thursday
10:45 a.m. Sound Bath – Restore
11:30 a.m. ForeverWell Cardio Dance – Connect
Dayton at Gaviidae YMCA
651 Nicollet Mall Ste. 300
Minneapolis, MN 55402
Tuesday
11:30 a.m. FREE Community Acupuncture* – Restore
Wednesday
12:00 p.m. Group Power – Move
Friday
9:30 a.m. Tai Chi 1 – Reflect
10:30 a.m. Sound Bath – Restore
Eagan YMCA
550 Opperman Drive
Eagan, MN 55123
Tuesday
10:45 a.m. Yoga – Reflect
6:30 p.m. Zumba – Connect
Thursday
10:30 a.m. Group Cycle – Move
Friday
11:00 a.m. Pot Luck – Nourish
Elk River YMCA
13337 Business Center Drive NW
Elk River, MN 55330
Monday
6:30 p.m. Yoga – Reflect
Tuesday
9:15 a.m. Zumba – Connect
Friday
5:15 a.m. R.I.P.P.E.D – Move
Emma B. Howe YMCA
8950 Springbrook Drive NW
Coon Rapids, MN 55433
Tuesday
6:15 p.m. Zumba – Connect
Wednesday
5:30 p.m. BodyCombat – Move
Thursday
10:30 a.m. Yoga – Reflect
10:35 a.m. BodyStep – Move
Friday
6:00 p.m. Shine – Connect
Forest Lake YMCA
19845 Forest Rd N
Forest Lake, MN 55025
Monday
6:10 p.m. Group Centergy – Move
Tuesday
12:15 p.m. Sound Bath – Restore
7:00 p.m. SHINE Dance Fitness – Connect
Thursday
6:45 a.m. Yoga – Reflect
Harold Mezile North Community YMCA
1711 West Broadway Ave
Minneapolis, MN 55411
Tuesday
9:00 a.m. FREE Community Acupuncture* – Restore
Hastings YMCA
85 Pleasant Drive
Hastings, MN 55033
Monday
9:00 a.m. Coffee and Chat – Nourish
6:05 p.m. Yoga – Reflect
Tuesday
5:45 p.m. SHINE Dance Fitness – Connect
Wednesday
9:00 a.m. Coffee and Chat – Nourish
Thursday
10:30 a.m. Group Active – Move
Hudson YMCA
2211 Vine Street
Hudson, WI 54016
Monday
7:30 p.m. Yoga – Reflect
Wednesday
8:00 a.m. Studio Strength – Move
Friday
9:45 a.m. Sound Bath – Restore
Maplewood YMCA
2100 White Bear Avenue
Maplewood, MN 55109
Tuesday
5:30 p.m. Oula – Connect
Wednesday
11:30 a.m. Yoga – Reflect
6:30 p.m. UpLift – Move
New Hope YMCA
7601 42nd Avenue North
New Hope, MN 55427
Monday
6:30 p.m. Zumba – Connect
Wednesday
5:15 p.m. Group Active – Move
Ridgedale YMCA
12301 Ridgedale Drive
Minnetonka, MN 55305
Monday
9:00 a.m. UpLift – Move
Thursday
12:30 p.m. FREE Community Acupuncture* – Restore
6:00 p.m. Group Fight – Move
Friday
10:10 a.m. Cardio Dance – Connect
5:00 p.m. Yoga – Reflect
Shoreview YMCA
3760 Lexington Avenue North
Shoreview, MN 55126
Monday
4:25 p.m. Yoga – Reflect
Wednesday
10:25 a.m. Group Active – Move
Thursday
5:45 a.m. SHINE Dance Fitness – Connect
Southdale YMCA
7355 York Avenue South
Edina, MN 55435
Tuesday
5:00 p.m. Group Power – Move
7:30 p.m. OULA – Connect
7:45 p.m. Yoga – Reflect
Thursday
12:00 p.m. Sound Bath – Restore
St. Paul Eastside YMCA
875 Arcade Street
Saint Paul, MN 55106
Monday
5:30 p.m. Zumba – Connect
Tuesday
12:00 p.m. Group Power – Move
Friday
5:45 a.m. Yoga - Reflect
St. Paul Midway YMCA
1761 University Avenue West
Saint Paul, MN 55104
Tuesday
9:30 a.m. Group Active – Move
Wednesday
6:15 p.m. Zumba – Connect
6:30 p.m. Yoga – Reflect
7:35 p.m. Sound Bath – Restore
Thursday
11:00 a.m. Coffee and Conversation – Connect
Friday
9:00 a.m. FREE Community Acupuncture* – Restore
White Bear Area YMCA
2100 Orchard Lane
White Bear Lake, MN 55110
Monday
11:00 a.m. Tai Chi 1 – Reflect
Tuesday
5:25 p.m. Group Fight – Move
5:30 p.m. Zumba - Connect
Thursday
8:00 a.m. Sound Bath – Restore
Woodbury YMCA
2175 Radio Dr.
Woodbury, MN 55125
Sunday
3:30 p.m. Sound Bath – Restore
Monday
6:40 p.m. SHINE Dance Fitness – Connect
Tuesday
11:30 a.m. Tai Chi 1 – Reflect
5:30 p.m. Group Power – Move