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Zumba Kids Jr.
… Zumba ® Kids Jr. classes are a dance ‘n’ play party for lil’ feet where pint-sized … The Zumba ® Kids Jr. program is the ultimate dance-fitness party for young Zumba fans ages 4-6, where … to the beat. It’s all about feeling fearless on the dance floor, reinforcing the idea that it’s okay to just …
YMCA of the North, River Valley Charities partner to address food insecurity
… farmers; and be entertained by live music, hayrides, a barn dance and more. Donations raised at the event will support … WHEN: Saturday, Oct. 5, from 2-7 p.m. Barn dance at 5 p.m. with the Winsome Hollow String Band and dance caller COST: Suggested donation of …
Meet the Virtual Y Instructors
… virtual classes. Join Sarah for ForeverWell Cardio, Cardio Dance, and more on Virtual Y. … has a B.A. from the University of Minnesota with a minor in dance. Her continuing education includes dance at a variety of area schools, certifications from …
See the Y at the State Fair
… Gold® on Thursday, September 3 will be a low-intensity dance workout, designed for ages 55 and up Oula will feature easy-to-follow dance choreography on Friday, September 4 If you …
Drums Alive Golden Beats
… Dance and move your way to fitness and have a lot of fun … percussions as they drive dynamic movements in this new dance and rhythm program. Drums Alive™ Golden Beats …
Drums Alive
… movements, and powerful percussions of this new high-energy dance and rhythm program. Drums Alive™ Power Beats … of beats (power beats and wellness beats), choreography/dance exercises incorporating the use of ball and drumming …
Friday Opinuendo: On ‘Sambusa Saturday,’ a topping off, a YMCA gift and more
… 3 p.m. that include performances by the Somali Museum Dance Troupe, poetry, storytelling, weaving demonstrations, …
Class Spotlight: Barre Fusion
… attached to the wall—like you might see in a ballet or dance studio. Generally, these barres are used to help … first class Classes include movements borrowing from dance, yoga and Pilates—but without using a barre. This …
Free Group Exercise Classes
… your heart and lungs, improve muscle strength, hit the dance floor, or focus on health for mind and body. All … and Strength Yoga and Pilates Water Exercise Dance Cardio Kids and Family Strength …
Free Group Exercise Classes
… your heart and lungs, improve muscle strength, hit the dance floor, or focus on health for mind and body. All … and Strength Yoga and Pilates Water Exercise Dance Cardio Kids and Family Strength …